AS Your Voice

  Mental Health in the Digital Age: How Gen Z  Is Redefining Wellness   | AS Your Voice | Caught in the scroll? This image perfectly captures the mixed feelings of  digital life  - from connection and joy to overwhelming ' negative waves ' and the struggle to disconnect. It's our world, and  Gen Z  is learning to navigate it, one mindful scroll at a time. Dive into my unfiltered thoughts on how we're redefining ' wellness in the digital age !' Caught in the scroll? This image perfectly captures the mixed feelings of digital life from connection and joy, to overwhelming 'negative waves' and the struggle to disconnect. It's our world, and Gen Z is learning to navigate it, one mindful scroll at a time. Dive into my unfiltered thoughts on how we're redefining 'wellness in the digital age!' #MentalHealth #GenZ #DigitalWellness Hey Gen Z! Ever feel like your phone is practically glued to your hand, but sometimes that connection feels... a littl...